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MetaLifting to compensate for height (self.TheRedPill)

Neverd0wn が 投稿

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[–]Endorsed ContributorVasiliyZaitzev 1ポイント2ポイント  (1子コメント)

Lifting doesn't compensate for height, confidence does.

Lift to improve your health and your SMV. If you’re "compensating" and have a chip on your shoulder, you're going to come off as having "little big man" syndrome.

A buddy of mine is 5'5". If you had asked me before I knew that, I'd have said he was 5'9". Why? Because he's a totally chill guy with a RP worldview.

Stop worrying abt height. Control the things you can control, and go from there.

[–]TheYoungOwl_ 0ポイント1ポイント  (0子コメント)

This is a great summary of what you should really worry about.

A good friend once told me that "lifting does not compensate for a lack of confidence, it only masks it"

I can't tell you how many gym bros I know who are completely and hopelessly beta.