ジョブチューン｜外出時は赤ちゃんも日光を浴びた方が良い
※ジョブチューン 2014年6月14日放送分より
今回は、
衝撃の医師・医者ぶっちゃけスペシャル。
日本の名医達によって、
病気に関する常識がくつがえされる。
外出時は赤ちゃんも
日光を浴びた方が良い
小児科医の水野克己によると、
夏場に海に行く時は、
子供であっても日焼け止めはしっかり塗った方が良いが、
その他、
お散歩に行くとか、
子供の送り迎えに行く時は、
母親も赤ちゃんも一緒に日光を浴びた方が良いという。
これはなんでかと言えば、
その理由は、
骨を作るビタミンと言われる、
ビタミンDは紫外線を全く浴びない事で、
出来なくなってしまう。
つまりは、
骨が弱くなってしまう。
だから、
大事な事は、
夏の季節で外を歩く時の、
日光を浴びる時間を、
日なた15分、日陰30分とると、
ビタミンDを生成するのにちょうど良い。
そして特に大事なのは妊婦である。
妊婦が日光を浴びないと、
お腹の中の赤ちゃんも、
体重が増えないだとか、
骨が丈夫にならない。
そしてこの影響は、
9歳位まで残ってしまうと言われている。
レビュー
妊婦が日光を浴びたか否かが、
赤ちゃんの健康にまで影響を与えるとは、
意外でした。
妊婦の食べる食べ物・栄養素に関しては、
当然お腹にいる赤ちゃんには、
重要な事は容易に想像が出来ますが。
妊婦だからといって出不精にならず、
動ける範囲で、
適度に散歩に出掛けた方が良いという事ですね。
オススメ関連記事
- ジョブチューン｜赤ちゃんの成長に悪影響を及ぼす物はおしゃぶり
- ジョブチューン｜妊婦が妊娠中に使ってはいけない物は湿布
- ジョブチューン｜なるべく妊婦は旅行に行かない方が良い
- ジョブチューン｜肌に良い食べ物
- 《ジョブチューン》妊婦の中には赤ちゃんの父親が夫なのか浮気相手なのか分からない人がいる！高齢出産のリスク！話題の卵子凍結！
人気記事TOP5
- 《ジョブチューン》母乳は4歳まで飲ませた方が子供の健康に良い！母乳・授乳は免疫力を上げる効果、抗酸化作用、老化防止作用も！ 19 views
- やりすぎ都市伝説・秋｜関暁夫「世界遺産サグラダ・ファミリアに隠された暗号！ガウディ・コードとフリーメイソン！」 6 views
- みんなの家庭の医学｜健康寿命が長い都道府県ランキングの発表！健康寿命という指標の定義とは？ 6 views
- 《やりすぎ都市伝説・秋》関暁夫「ケネディ暗殺事件の真相とヒトラーの予言！2039年の奇妙な一致！13年毎明かされる人類の秘密！」 5 views
- やりすぎ都市伝説｜関暁夫「カトリック最高機密が眠るファティマ第三の予言！バチカンの隠す秘密情報！13という数字の意味！」 5 views
Third Flower
My spouse and that i have already been now delighted that Albert could carry out his scientific tests because of the tips he had by way of your web page. It truly is from time to time perplexing to only always be gifting away actions which lots of peop…
The Ships’s Voyages
I believe know-how just can make it even worse. Now there is a channel to hardly ever treatment, now there will not be considered a likelihood for them to discover.
The Absent Game
Involving me and my husband we have owned additional MP3 players through the years than I can count, including Sansas, iRivers, iPods (traditional & touch), the Ibiza Rhapsody, etc. But, the last few several years I’ve settled down to one line of game…
Third Flower
My spouse and that i happen to be now delighted that Albert could execute his reports because of the concepts he had by means of your web content. It can be every now and then perplexing to simply often be gifting away measures which some people might…
The Absent Game
Concerning me and my husband we’ve owned extra MP3 players through the years than I can count, including Sansas, iRivers, iPods (typical & touch), the Ibiza Rhapsody, etc. But, the last few many years I’ve settled down to one line of gamers.
Souls in the Waves
Excellent Early morning, I just stopped in to go to your web site and assumed I’d say I loved myself.
The Birch of the Shadow
I believe there may perhaps be considered a handful of duplicates, but an exceedingly handy checklist! I have tweeted this. Numerous thanks for sharing!
Third Flower
My spouse and i are actually now delighted that Albert could perform his scientific tests as a consequence of the concepts he had by way of your web page. It truly is on occasion perplexing to simply constantly be gifting away methods which a lot of pe…
Woman of Alien
Great get the job done you have done, this site is absolutely awesome with amazing details. Time is God’s way of maintaining everything from taking place at once.
Thorn of Girl
Excellent information and facts could be found on this online weblog.
The Silent Shard
This could almost certainly be rather practical for some of your respective job opportunities I intend to will not only with my blog site but
Third Flower
My wife and that i are already now delighted that Albert could perform his research due to the suggestions he had through your web page. It truly is now and again perplexing to just normally be gifting away ways which lots of people might have been pro…
Souls in the Waves
Superior Early morning, I just stopped in to go to your internet site and considered I would say I enjoyed myself.
Third Flower
My spouse and that i have already been now delighted that Albert could carry out his research on account of the thoughts he had via your web content. It is actually from time to time perplexing to simply generally be freely giving methods which many pe…
The Slave of the Husband
Trying to find ahead to learning further from you afterward!…
The Silent Shard
This can in all probability be pretty helpful for a few of your respective positions I want to really don’t only with my website but
Woman of Alien
Excellent do the job you’ve got finished, this website is actually amazing with fantastic info. Time is God’s way of trying to keep every thing from happening without delay.
The Birch of the Shadow
I believe there may perhaps be considered a number of duplicates, but an exceedingly useful checklist! I have tweeted this. Numerous thanks for sharing!
Whispering Misty
So sorry you are going to miss the workshop!
The Absent Game
Involving me and my husband we’ve owned much more MP3 gamers through the years than I can count, like Sansas, iRivers, iPods (common & touch), the Ibiza Rhapsody, etc. But, the last few a long time I’ve settled down to one line of gamers.
Woman of Alien
Ideal work you might have completed, this website is really awesome with superb information. Time is God’s means of trying to keep all the things from occurring at the same time.
The Silent Shard
This may possibly be fairly beneficial for many of your respective job opportunities I plan to will not only with my blogging site but
Third Flower
My spouse and that i have already been now delighted that Albert could perform his reports thanks to the thoughts he had as a result of your web content. It is once in a while perplexing to simply often be giving freely measures which lots of people co…
Healing’s Dragon
to search out concerns to enhance my web page!I suppose its alright to produce utilization of a few within your principles!!
The Birch of the Shadow
I believe there may perhaps be a number of duplicates, but an exceedingly handy list! I have tweeted this. Numerous thanks for sharing!
The Absent Game
Concerning me and my husband we have owned extra MP3 players over the years than I can count, including Sansas, iRivers, iPods (traditional & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players.
Healing’s Dragon
to uncover difficulties to enhance my web page!I suppose its alright to generate utilization of several of your respective principles!!
Thorn of Girl
Great details is usually located on this online website.