http://thelastunicorg.tumblr.com/post/115231853535/exercise-is-free-no-one-has-an-excuse-to-be
“Exercise is free- no one has an excuse to be unfit (see: fat*).”
*and I’m not even going to get into actual fat politics right here because it’s a huge thing and fuck right off fat people are fine
I’ve seen this a lot lately. And I’d like to tell everyone who posts it to go fuck themselves with…
I make 7.55 an hour with student loans to repay. Rent to pay. BILLS TO PAY.
I live in an area of texas with literally no sidewalks.
goodwill sneakers: $5.00
yoga pants: $10
Sports bra (FOR A VERY LARGE CHEST I MIGHT ADD): $12
I lost 40 lbs. I went from being 200 to 160 lbs.
Eating right you say? Thats expensive?
Half can of progresso lite soup (chicken noodle): roughly $1.00 (70kcal)
45 calorie per slice bread- 2 slices: 0.12 (90kcal)
thin sliced lunch meat 10 slices: 0.66 (100kcal)
thin sliced provolone cheese 1 slice: 0.48 (40kcal)
tomato, roma, 2 slices: 0.03 (3kcal)
Meal cost: 2.29
Calories: 303
IF YOU CANNOT PUT SOUP IN A BOWL TO MICROWAVE, HEAT IT ON THE STOVE OR MAKE YOUR OWN SANDWICH THAT IS RATHER SAD.
Doing sit ups at home are free.
doing push ups at home are free.
looking up a yoga video on youtube is free.
doing jumping jacks are free.
running UP AND DOWN YOUR STREET IS FREE.
you can also literally buy a pound of vegetables for like 3 dollars. I would like to see you sit there and straight up eat a pound of raw vegetables (NO DIFFICULT BASIC COOKING REQUIRED) and tell me your ass isn’t full. Even if you eat the ranch dressing that comes with it you’re still only looking at like 400 calorie. If you buy JUST VEGETABLES your diet will be cheap.Go vegetarian for a while, shit, it wont kill you! And that’s coming from someone with a heavy protein dependence. I would eat nothing but meat if my body could get away with it. I would. Decide you have the will power to do it and it can be done. Decide that you’re okay with feeling a little hungry every now and again, and it can be done. USE MEASURING CUPS FOR YOUR FOOD AND IT CAN BE DONE. PAY ATTENTION TO THE NUTRITIONAL LABEL AND IT CAN BE DONE. Don’t use your money as an excuse.
All the best,
Someone who did it.
(P.S. if you’re fat and okay with it, I really don’t care. But if you’re making posts like these, you’re obviously not okay with it and nobody wants to hear your whining and excuses.)