Use this format when posting pictures to help everyone understand the transformation and journey you have been on:
Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title
EXAMPLE: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while
This is the reddit to post those awesome before/after pictures of yours.
If you are posting pics for someone else, verification from that person will be required. You may verify privately to any of the mods, or publicly in the comment section of the post.
Verification may also be required if there are doubts to the authenticity of a set of progress pics.
Show off all that hard work!
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[–]Heymanwassupb 2ポイント3ポイント4ポイント (1子コメント)
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