The Best Sleep Tracking App for Android

You may not realize just how important sleep is to your body - if affects almost every part of your health and getting it in right amount is crucial. So, we're here to let you know about some of the best sleep tracking apps for Android users. 

If you've decided you want to improve your sleep patterns and sleep quality, there are a bunch of Android Apps that can lend a hand, and we've rounded up the best for you in the below section. Pick up one of them which works best for you and start feeling the benefits of better sleep.

Don't forget that on Play Store  there are some of the apps called Jawbones, FitBit and Withings, these apps can track your sleep while you snooze, but these kinds of apps surely needs a compatible  wearable device in order to function. But, the apps shown below doesn't need any kind of wearable device, they track your sleep with there in-built sensors to gather the necessary data. 

So, without wasting your more time let's move on to the next section which will give you some of the best sleep tracking apps.

Sleep Tracking Apps

 Sleep Better with Runtastic

As the name suggests, Sleep Better with Runtastic is form the same developers behind the fitness tracking app, and both apps share a similar to detail and appealing design. As with the other apps, your sleep quality and duration is tracked using the movements in the night.

There are few nice extras here that are worth to be noted : You can tell the app when you're not sleeping in your on bed or when you've had more beers than usual to see how those variables affect your sleep. It even includes a dream diary component so you can make notes as soon as you wake up.

Sleep Cycle

A favourite on iOS for a long time, Sleep Cycle is now on Android as well. Though it is a paid app. It tracks your sleep patterns through movements and can give you a gentle nudge is the morning when you're in a period of light sleep.

On paper that puts it on a par with the other apps here, but Sleep Cycle earned rave reviews for its accuracy and ease-of-use, so it must be doing something right. The developer say you should place your phone on a corner of your mattress just before you go to sleep for the best results.

Sleep Bot  

Sleep Bot is certainly one of the most comprehensive sleep-tracking apps on Android, but despite its mass of features it's still free to download and use. It uses the sensors in your phone to track your movement and noise you make at to work out the quality of the sleep you're getting.

On top of that you can set smart alarms for a time when you'll wake up feeling naturally rested as  long as your boss doesn't mind when you turn up at the office. Combine with the goal-setting features and sleep advice included in the app,it covers just about all your sleep tracking bases.

                                                                                                                                

So, that's all guys. These are all the best sleep tracking apps we've rounded up in Play Store. Now friends share this article with your friends and on social media.  

Found it helpful? share it.