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What 200 calories looks like. (imgur.com)

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トップ新着論争中古い順Q&A

[–]RufusMcCoot 634ポイント635ポイント  (187子コメント)

So TLC has a show, My 600 Pound Life, and some of those people eat 7000 calories a day. You could choose any 35 plates in this album to get there.

35 plates per day

That's like 70 tablespoons of peanut butter. THAT'S A LITER OF PEANUT BUTTER

[–]FatherUzzi[S] 387ポイント388ポイント  (14子コメント)

I like what you do with math.

[–]goatcoat 177ポイント178ポイント  (10子コメント)

Lex Luthor ate 40 cakes. That's as many as four 10s.

And that's terrible.

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    [–]toeofcamell 52ポイント53ポイント  (11子コメント)

    The show has people pushing 800 pounds now, 600 pounds is what they are trying to get DOWN too, one lady had a hundred pound mass on her leg...that's the weight of a small fucking person hanging onto you

    [–]missmisfit 22ポイント23ポイント  (5子コメント)

    for fucks sake my mom weighs 95 pounds! She weighs less than a leg!

    [–]Sand_Trout 43ポイント44ポイント  (2子コメント)

    She weighs less than a part of a leg.

    [–]_31415_ [スコア非表示]  (1子コメント)

    At that point, I'm fairly certain you can refer to it as a haunch and not be offensive.

    [–]sisonp 8ポイント9ポイント  (0子コメント)

    It wasn't her leg, it was a growth.

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      [–]spagettsmash [スコア非表示]  (0子コメント)

      I saw this one where a lady was so big she accidentally rolled onto her 5 year old nephew and killed him. This woman was so fucking large she had 3 butt cheeks

      コメントをもっと表示する (4 返事)

        [–]Triseult 143ポイント144ポイント  (120子コメント)

        Not making any excuses for those people at all, but you're missing out on a very important source of calories : soda and snacks.

        A 2-liter bottle of Coke is a whopping 800 calories. Add to this snacks like candy bars (229 in a single Mars bar) and chips (900 calories in a large bag of Doritos), and... Yeah, it really piles up.

        Again, not saying this is normal or even easy for a normal, healthy individual... But people don't get to 600 pounds eating broccoli, that's for damn sure.

        [–]Edgeinsthelead 12ポイント13ポイント  (3子コメント)

        The other big offender is things like salad dressing. Let's go with the obvious favorite ranch dressing. One serving is two tablespoons at 145 calories. With how some people poor on the dressing let's say 3 servings, though I feel that may be on the light side for some. 3x145=435 calories. On dressing alone. Even if you go light you're still looking at 80 calories per serving. 3x80=240 calories. That's pretty significant.

        [–]puterTDI [スコア非表示]  (0子コメント)

        We had a huge guy at our college. he was massive, by the end he had to have walker to walk.

        I felt bad for him, for a very short period of time. Then I heard him complaining, constantly, about his weight. Including complaining about how all he eats are salads, in the lunch room, where I could see his salad that must have had like a liter of ranch dressing piled on top.

        I don't know if no one told him or what, but at some point you gotta just accept that you're in college and presumably somewhat intelligent...fucking figure out how many calories you're eating. It would take you all of ten minutes to do it for one meal and then realize how fucked up your perceptions are.

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          [–]SoSaltyDoe 78ポイント79ポイント  (97子コメント)

          That's still absolutely insane to me. It would be a real challenge for me to actually finish off a 2-liter coke and a big bag of Dorito's in one day. And that's only 1700 calories. I just wonder how much TIME you have to spend eating in order to hit 7k in one day.

          [–]Move_Weight 35ポイント36ポイント  (34子コメント)

          Just eat incredibly calorie dense food all day

          [–]omgscottlikewoah 32ポイント33ポイント  (33子コメント)

          Yep. If you eat fast food all day long....donuts for breakfast, a burger for lunch, pizza for dinner....throw in a couple sodas and other snacks (chips)...that shit really adds up fast. 7000 calories is still a LOT of intake though.

          This adds up to just under 3000 calories, and I tried to be generous on the portions. I know plenty of people who can easily put away two burgers or more than three slices of pizza.

          People seem to be becoming generally more health conscious, but there are still a LOT of people who keep these high calorie diets...because the meals are cheap, it's convenient, and the food tastes good...and a lot of people either don't know or just don't care, especially once you make a habit of doing it.

          [–]Move_Weight 25ポイント26ポイント  (22子コメント)

          Hell when I eat pizza I eat at least 5 slices

          [–]MidnightSlinks [スコア非表示]  (1子コメント)

          7000 is only a lot if you think of it as 3 meals. People eating 7000 calories are probably eating 5-6 "meals" and/or snacking constantly throughout the day (and many wake up hungry and eat at night too). The biggest shock is how much time they spend eating.

          [–]Swisskisses [スコア非表示]  (0子コメント)

          And Doritos are 3/4ths gone by the time they look down at the bag.

          So add about 1000 calories to that.

          コメントをもっと表示する (7 返事)

            [–]ZannX 13ポイント14ポイント  (7子コメント)

            If all you drank was coke (no water), 2 liters is pretty easy over the course of a day. Doritos can go in one sitting - that's the danger of big bags. Hell, I can do that if I don't stop myself and I'm 5'10" 175 lbs. The trick is just not to buy them to begin with.

            [–]Frickles1787 7ポイント8ポイント  (5子コメント)

            Im 5'6" about 165 and pretty fit. I could easily eat a bag of doritos and drink a 2-liter in a day. One good stoning session is really all it would take

            [–]DrDreampop 4ポイント5ポイント  (0子コメント)

            I could easily do that in an hour.

            [–]devedander 6ポイント7ポイント  (7子コメント)

            It's called being stoned.

            [–]no_talent_ass_clown 14ポイント15ポイント  (6子コメント)

            Being big isn't something that just happens. You spend a lot of your time thinking about your next meal. It's like a hobby, not like just another part of your day. Everything you do revolves around food. Going to the mall? Where will you eat once you are there? Going to the movies? Better get snacks. Going to the grocery store? Better hit the fast food before you go, wouldn't want to shop on an empty stomach. Everywhere you go, you think about what the food options are. Happy hour? What's the food on special? Reading the paper? What's new in the food column? Planning a day trip? Where will you eat? Seriously, it's not three meals a day, it's a lifestyle.

            EDIT: I actually got this sort of wrong. When you're bigger, you don't think about going to the mall first, then fit your food around it. You think about eating first, then fit your activities around that. For example, you buy a bunch of food to eat at home (not, like, salmon and peas but maybe a 15-pack of fried chicken fingers, ranch dip, a cake, milk, soda and some potato chips to eat after dinner) and then you turn on the TV or surf the web to accompany your feast. Or perhaps there's a restaurant you want to try - so you think about things you could do in that part of town you know, while you're there. The food always comes first.

            [–]upwithevil [スコア非表示]  (1子コメント)

            I think of being that fat as a form of body building. They're just spending all those hours every day building a disgusting, amorphous body.

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              [–]1SweetChuck [スコア非表示]  (3子コメント)

              Breakfast: McDonald's Breakfast: Sausage McMuffin with Egg (450) + Sausage Biscuit with Egg (510) + 2 hash browns (300) + large Hi-C orange (310) and a large McCafé White Chocolate Mocha (480) for a grand total of 2050.

              Lunch: Burger King lunch Double Whopper with Cheese (990) Medium Fries (410) + Medium Onion Rings (410), and a large Barq's root beer (430). Adds up to 2240 cals.

              Dinner: An entire DiGiorno rising crust pizza is 2100 calories by itself. Add a 20oz MtDew and you're up to 2390. Add a couple Chocolate Iced Custard Filled doughnuts from KrispyKreme and you're up to 3010 cals.

              That all ads up to 7300, and that's not even including a snack in the afternoon.

              [–]SoSaltyDoe [スコア非表示]  (2子コメント)

              This, in my mind, still doesn't even seem feasible. That's definitely a lot of calories in three sittings, but that breakfast alone would leave me (and a lot of other people) physically incapable of functioning. A white chocolate mocha on TOP of two breakfast sandwiches? Buh gawd King, those arteries had a family.

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                [–]test_beta 1ポイント2ポイント  (0子コメント)

                So 4 litres of Coke every day, a bag of doritos or two, and almost a litre of peanut butter? That doesn't make it any better.

                [–]wind_singer [スコア非表示]  (1子コメント)

                You pretty much hit the nail on the head. I've done Weight Watchers a couple times in the past, and you subscribe to a point system instead of counting calories. Basically, you can eat those 600 pounds of broccoli and they won't count for anything. However, that doughnut is gonna fuck you up.

                When I'm really invested, I have to scour the fridge and pantry for food items to account for my points because I'm eating so many vegetables.

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                  [–]donaldrdeciccojr 40ポイント41ポイント  (2子コメント)

                  I don't want a large farva. I want a goddamn litre o' peanut butter!

                  [–]dailybender 11ポイント12ポイント  (1子コメント)

                  Hey, do we have litre peanut butter? It's for a cop.

                  [–]whydoyoulook 2ポイント3ポイント  (0子コメント)

                  Don't spit in that cop's peanut butter...

                  [–]Lionet 7ポイント8ポイント  (2子コメント)

                  Or about 20 kg (44 pounds) of broccoli.

                  [–]Drop_ [スコア非表示]  (1子コメント)

                  Better yet, celery.

                  By my count it would be 96 lbs of celery to get 7000 calories from celery.

                  Now, you might literally die from having 96 lbs of fibrous mass in your stomach.

                  But you would probably burn more than 7000 calories digesting it if you lived!

                  [–]TakeItToTheMax 2ポイント3ポイント  (1子コメント)

                  I don't want a largefarva, I want a goddamn liter of peanut butter!

                  [–]NoMoreNicksLeft 1ポイント2ポイント  (1子コメント)

                  A liter of peanut butter?

                  Shame you couldn't use a straw with that.

                  コメントをもっと表示する (29 返事)

                    [–]yamsyams123 45ポイント46ポイント  (3子コメント)

                    I'll take 200 Calories of Kiwi please.

                    [–]anaemic [スコア非表示]  (1子コメント)

                    Fuck that, im ever eating a kiwi again, give me the 9/10ths of a donut every time.

                    Infact, give me 8/10ths instead and ill be healthier than you!

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                      [–]mrshatnertoyou 156ポイント157ポイント  (96子コメント)

                      That is a lot of broccoli can I take half and have some cheese melted on that?

                      [–]ItsDarts 77ポイント78ポイント  (80子コメント)

                      When I was dieting, I'd buy the Green Guant or Birdseye frozen broccoli & cheese and eat the whole damn bag for like 300 calories. It was great!

                      [–]snodnarb 52ポイント53ポイント  (29子コメント)

                      I find it has a funny taste compared to fresh broccoli.

                      [–]ItsDarts 61ポイント62ポイント  (25子コメント)

                      Agreed, but when you're dieting, it'll do.

                      [–]Modus_Pwnen[🍰] 146ポイント147ポイント  (20子コメント)

                      Are you sure you don't need non-gmo, free range broccoli from local farmers only in order to lose weight? That frozen broccoli has a lower Chakra count than fresh broccoli.

                      [–]belladonnadiorama 7ポイント8ポイント  (3子コメント)

                      Hah, you'll need some Reiki healing to get the chakras aligned again.

                      [–]Bennyboy1337 [スコア非表示]  (0子コメント)

                      I mean fresh broccoli is pretty cheap year round, and will usually last 2-3 weeks in your fridge; I always buy fresh and steam that shit when I get hungry.

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                            [–]heylookitsben 18ポイント19ポイント  (11子コメント)

                            If your dieting just roast broccoli in the oven with a little bit of oil, some spices (paprika, garlic powder, or just salt and pepper). Shit is delicious and much healthier than frozen broccoli with cheese.

                            [–]BeepBeepRibbiRibbi 25ポイント26ポイント  (1子コメント)

                            But dear god do NOT forget to get it out of the oven unless you want your house to smell like burnt farts for a few days.

                            [–]helloquain 12ポイント13ポイント  (5子コメント)

                            Yeah. Stop eating low amounts of calories in the wrong way.

                            [–]Drop_ [スコア非表示]  (0子コメント)

                            This may be a joke, but honestly you should.

                            I'm pretty sure research has shown that people who go on diets that have shitty tasting food and they don't like don't last on them very long.

                            So if you can make your low calorie food actually taste good (like roasting or lightly steaming broccoli with some salt and oil) you are more likely to stick to your diet.

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                              [–]TornScrote [スコア非表示]  (0子コメント)

                              Going to try this thanks

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                                [–]adrian5b 5ポイント6ポイント  (4子コメント)

                                When I failed dieting, I would fill myself up with cucumber and cigarettes. It wasn't a healthy diet.

                                [–]ItsDarts [スコア非表示]  (0子コメント)

                                I love both :-)

                                [–]google_academic [スコア非表示]  (1子コメント)

                                You're supposed to eat the cucumber and smoke the cigarettes.... that why you didn't lose weight.

                                Wasn't it uncomfortable and how much did you spend on Astroglide ?

                                [–]sourbeer51 [スコア非表示]  (0子コメント)

                                You're supposed to eat the cucumbers though.

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                                  [–]4_auir 6ポイント7ポイント  (5子コメント)

                                  100 calories of cheese is not much cheese.

                                  [–]ANewMachine615 3ポイント4ポイント  (3子コメント)

                                  More than you'd think. Most cheeses I've seen are ~110-130 cal per oz. It's more than you'd think if you're using, say, shredded cheese.

                                  [–]rabid_chinchilla 9ポイント10ポイント  (2子コメント)

                                  Oh man. Using the super fine grater and ounce of cheese is so fucking much. It's like a mountain.

                                  [–]Terr_ 12ポイント13ポイント  (1子コメント)

                                  I like to make paper-thin slicers of aged cheddar until I've measured 1oz, and then eat them by letting them dissolve on my tongue while reading a book.

                                  Pairs well with a sweet apple.

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                                      [–]AttentionSpanZero 122ポイント123ポイント  (63子コメント)

                                      That's alot more Froot Loops than I expected.

                                      [–]urbanplowboy 52ポイント53ポイント  (55子コメント)

                                      Out of curiosity, I looked this up: a cup of 2% milk would add another 124 calories.

                                      [–]LooksAtGoblinMen 15ポイント16ポイント  (51子コメント)

                                      Cut that in half with almond milk!

                                      [–]Treypyro 175ポイント176ポイント  (19子コメント)

                                      Almonds ain't got no tits, it's not accurate to call it milk

                                      [–]GorillaShagMaster 111ポイント112ポイント  (4子コメント)

                                      I aint drinking white shit that can be called nut juice

                                      [–]DerfIdee 1ポイント2ポイント  (1子コメント)

                                      You mean you don't want to drink what came out of my nut milk bag?

                                      [–]elneuvabtg [スコア非表示]  (0子コメント)

                                      They do nuttin' better? Oh god they nut the best, I didn't even fucking realize it was a competition.

                                      EDIT: On second thought, nuttin skill sounds kind of like basic natural selection

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                                        [–]Delrin 4ポイント5ポイント  (1子コメント)

                                        Almond juice

                                        [–]TedTheGreek_Atheos [スコア非表示]  (0子コメント)

                                        It's more like water with the juice of roughly .39 cents worth almonds; about 23 of them.

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                                          [–]thiney49 2ポイント3ポイント  (1子コメント)

                                          But regular milk tastes so good!

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                                              [–]Sand_Trout 1ポイント2ポイント  (1子コメント)

                                              No milk probably helps. A lot of empty volume in dry cerial

                                              [–]ilchymis 3ポイント4ポイント  (0子コメント)

                                              And calories. Jesus christ, I can eat a lot of fruit loops.

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                                                [–]Triseult 58ポイント59ポイント  (48子コメント)

                                                Here's 100 calories of radishes.

                                                If there's one food you can basically eat all you want, it's radishes. Love the damn things.

                                                [–]DoTheEvolution 47ポイント48ポイント  (8子コメント)

                                                Here's 100 calories of bananas.

                                                Its the close guarded secret of the banana republics.

                                                [–]SoSaltyDoe 13ポイント14ポイント  (1子コメント)

                                                Pickles are another one. A normal size 4 inch pickle is roughly 10-15 calories. High sodium, but it's pretty filling for 15 calories.

                                                [–]GameAddikt 17ポイント18ポイント  (1子コメント)

                                                Wow, I just got the joke in Archer where Pam was eating the massive radish and said it was the most fattening thing in Mallory's fridge.

                                                [–]FatherUzzi[S] 26ポイント27ポイント  (19子コメント)

                                                Radishes are so good, and good for you. Come to think of it you made me realize how little radishes I've eaten lately. Adds to grocery list

                                                [–]irieCO 6ポイント7ポイント  (1子コメント)

                                                They're in season right now too.

                                                [–]XTanuki 2ポイント3ポイント  (0子コメント)

                                                Where I live, they're almost always in-season. Grow them!

                                                [–]Kithsander 5ポイント6ポイント  (0子コメント)

                                                In middle school I thought it was a great idea to start a little three foot by one foot garden. Grew a few radishes, cucumbers, and tomatoes. I realized how much I hated getting up extra early to water it, but they all turned out fantastic. The zesty crunch of fresh radishes is almost as good out of the garden as the taste of genuine garden tomatoes. A little bit of salt and I'll eat garden tomatoes like an apple. Delicious.

                                                [–]Dookie_boy 2ポイント3ポイント  (12子コメント)

                                                How do you eat those ?

                                                [–]opeth10657 19ポイント20ポイント  (10子コメント)

                                                • cut off the top and bottom

                                                • place in mouth

                                                • chew

                                                [–]thiney49 14ポイント15ポイント  (4子コメント)

                                                I've been chewing for ten minutes, what do I do now?

                                                [–]opeth10657 10ポイント11ポイント  (0子コメント)

                                                spit them out, we'll call it the no-swallow diet

                                                hur-hur

                                                [–]Gimpy_George 2ポイント3ポイント  (2子コメント)

                                                Spit it out and start with a new radish. Never swallow radish pieces, it's deadly...

                                                [–]friend_of_bob_dole [スコア非表示]  (1子コメント)

                                                As somebody who has actually never eaten a radish before - I'm really not sure whether you're serious or not (aside from maybe exaggerating a little).

                                                [–]jayseesee85 5ポイント6ポイント  (0子コメント)

                                                /u/Dookie_boy, /u/opeth10657 forgot one step, LIGHTLY salt the bastards. Makes them so much better.

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                                                    [–]A_frakkin_Cylon [スコア非表示]  (0子コメント)

                                                    What do radishes taste like? I always imagined they tasted similar to onions but more fibrous which sounds awful. Please convince me to try one.

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                                                      [–]Gobias_Industries 2ポイント3ポイント  (1子コメント)

                                                      I do that with baby carrots.

                                                      [–]bonerfleximus 2ポイント3ポイント  (0子コメント)

                                                      You'd have about 1k calories if you had that many carrots

                                                      [–]kayakins 2ポイント3ポイント  (0子コメント)

                                                      By far my favorite vegetable. I munch on those bad boys with some salt... mmmm.

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                                                        [–]thusjuniper 44ポイント45ポイント  (37子コメント)

                                                        What 20,000 calories looks like: The Octuple Bypass Burger

                                                        [–]CykoTom 63ポイント64ポイント  (4子コメント)

                                                        That's not a burger. That's a poorly ground taco salad with a side of hamburger bun.

                                                        [–]Urmomsfishtank 29ポイント30ポイント  (12子コメント)

                                                        You could go a little healthier and save yourself 1700 calories by just getting the 100x100.

                                                        [–]lalondtm 53ポイント54ポイント  (5子コメント)

                                                        that doesn't even look good

                                                        [–]h00dman [スコア非表示]  (2子コメント)

                                                        If you simply showed me this photo and the one above, with no context, I would assume that this one had the higher calorie count by a ratio of like 4 to 1.

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                                                          [–]Yayme74 13ポイント14ポイント  (9子コメント)

                                                          That can't be 20,000 calories. Assuming half a burger in the original is 200 calories. That means a full burger is 400. This has 8 hamburger patties. Even if the patties are double the size and we'll say its 800cal per pattie. Thats 8x800 = 6400 calories. Thats 8 layers of bacon. and by each layer, looks to be about the same amount as the 200 calorie picture (but we'll double that just to be sure) so 8x400 = 3200 calories of bacon. I think the red onions and tomatoes will be relatively negligible, but we'll add 200 calories to those and another 500 calories for the bread. And 8 slices or cheese at 100 calories a slice That's a grand total of 6400+3200+200+500+800 = 11100 calories with some gross over-estimation.

                                                          [–]dark_banana 3ポイント4ポイント  (0子コメント)

                                                          AlienBlue knows what's up

                                                          http://i.imgur.com/74CabKW.jpg

                                                          [–]GameAddikt 2ポイント3ポイント  (1子コメント)

                                                          How would you even eat that?

                                                          [–]shifty_coder [スコア非表示]  (0子コメント)

                                                          That looks like someone just copied and pasted the middle of the burger a bunch of times. No way the real thing looks that good.

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                                                            [–]andoring 29ポイント30ポイント  (17子コメント)

                                                            Bacon... not so bad.

                                                            [–]rek [スコア非表示]  (0子コメント)

                                                            Honestly, if your goal is to feel full from very few calories I don't think it gets much better than bacon. Not saying you should eat only bacon, of course not, but it makes calorie deficits extremely easy. The bacon I get is only 50 calories a slice.

                                                            For me it's extremely hard not to run large calorie deficits if I only eat high fat low carb foods, whereas I can literally eat an entire loaf of sourdough bread after eating half a pizza and not feel as full as a plate of bacon.

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                                                              [–]iia 14ポイント15ポイント  (3子コメント)

                                                              Fuck I'm hungry. Does anyone have 200 calories?

                                                              [–]dailybender 10ポイント11ポイント  (2子コメント)

                                                              I suggest 2000 rice, its great for some one who wants to eat a lot of one thing.

                                                              [–]Mister_Johnson_ 11ポイント12ポイント  (6子コメント)

                                                              The first one looks like a mouth full of canker sores to me :(

                                                              [–]cleaver_username [スコア非表示]  (1子コメント)

                                                              I used to get insane amounts of canker sores as a kid. At one point, i have 5 in my mouth at once. Sometimes, two small ones would merge into one big one. After awhile of this my mom took me to the doctor. Apparently I was eating too many fresh fruits and veggies that were acidic. We had a huge garden, so I would go out and just pick cucumbers and tomatoes and munch them all day long. Thank god we figured it out though. No one should ever have to feel that pain :(

                                                              [–]Mister_Johnson_ [スコア非表示]  (0子コメント)

                                                              I'm sorry :( I think 5 at once is my record as well, and I know exactly what you mean about two growing and merging into one. I freakin love ice cold fresh-squeezed orange juice, but it's not worth the pain :(

                                                              [–]El_Pwnador [スコア非表示]  (0子コメント)

                                                              Kiwi allergy is real dude. I saw that plate and was like "Nope, that's not 200 calories, that's a trip to the ER."

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                                                                [–]arbys_crapper 64ポイント65ポイント  (34子コメント)

                                                                what about semen

                                                                [–]GameAddikt 60ポイント61ポイント  (25子コメント)

                                                                The average male ejaculation contains between 200 and 300 million sperm, and is about 5 calories.

                                                                You'd have to gulp down about 40 loads to get to 200 calories.

                                                                [–]scifur 49ポイント50ポイント  (7子コメント)

                                                                I'll let you know how I get on.

                                                                [–]baalroo 13ポイント14ポイント  (6子コメント)

                                                                Does that go in the "snacks" section of myfitnesspal, or should I log it as a meal?

                                                                [–]EyebrowZing [スコア非表示]  (0子コメント)

                                                                So how many calories would someone burn for that?

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                                                                  [–]johnnysoccer 7ポイント8ポイント  (2子コメント)

                                                                  ^ this guy asking the important questions.

                                                                  [–]arbys_crapper 18ポイント19ポイント  (0子コメント)

                                                                  My performance evaluation is coming up at work but I'm also trying to watch my weight.

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                                                                    [–]LadyoftheDam 1ポイント2ポイント  (0子コメント)

                                                                    It's like 5 calories per teaspoon (about the size of the average... load). Essentially negligible. You've already worked it off, I'm sure.

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                                                                      [–]NoDiggityNoDoubt 9ポイント10ポイント  (1子コメント)

                                                                      Can I have a 200 calories, with a side of 200 calories, with 200 calories on top?

                                                                      Thanks!

                                                                      [–]hamal89 24ポイント25ポイント  (6子コメント)

                                                                      damn dem apples and kiwis look so good.. I hate that it's midnight where I live so I can't go out and buy some right now.

                                                                      [–]Serule 3ポイント4ポイント  (4子コメント)

                                                                      yeah where are the strawberries and blueberries for this list!?

                                                                      [–]csatvtftw 2ポイント3ポイント  (2子コメント)

                                                                      Strawberries are about 4 calories a piece. So... 50 strawberries.

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                                                                          [–]mikemcg 17ポイント18ポイント  (10子コメント)

                                                                          Here's what 270 calories looks like. Not bad for a breakfast. Since I've started counting calories it's amazing how much or how little food you can get sometimes. To me that's a pretty decent amount of food. I could eat two of those and be too full or eat one of these (440 calories) and be unsatisfied.

                                                                          [–]BlaqkAngel [スコア非表示]  (3子コメント)

                                                                          What is that and how do I make it because that looks absolutely delicious

                                                                          [–]timstmGetsFit [スコア非表示]  (2子コメント)

                                                                          make eggs. put greens on them. put red onion on them. put cooked meat on them (if this is only 270 calories, this would probably have to be a leaner meat, maybe chicken, but it doesnt really look chicken). done.

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                                                                            [–]j-89 28ポイント29ポイント  (26子コメント)

                                                                            The peanut butter one always upsets me.

                                                                            [–]buttcobra 24ポイント25ポイント  (2子コメント)

                                                                            This just in. Fat has 9 calories a gram.

                                                                            [–]LagT_T 2ポイント3ポイント  (5子コメント)

                                                                            Just spread it very thinly, what you want is the taste, on Pita bread for better calorie control.

                                                                            [–]dupontcircle 8ポイント9ポイント  (11子コメント)

                                                                            it's good fat -- if you have low or no sugar added peanut butter, it's quite healthy

                                                                            [–]guydoingthings 20ポイント21ポイント  (6子コメント)

                                                                            It doesn't matter how "healthy" it is. If you want to lose weight then calories are calories.

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                                                                                [–]Tedski44 6ポイント7ポイント  (3子コメント)

                                                                                If it was popcorn, could I even see the plate?

                                                                                [–]SEXY_SEA_CREATURE 13ポイント14ポイント  (2子コメント)

                                                                                Serious! I got these little 100 calorie popcorn bags for a snack. It is like 6 cups of popcorn once popped. I can barely finish a whole bag myself but goddammit I'm no quitter.

                                                                                [–]_Tim_Brady 6ポイント7ポイント  (0子コメント)

                                                                                There is not a plate large enough to show 200 calories worth of celery.

                                                                                [–]alphasquid 57ポイント58ポイント  (7子コメント)

                                                                                I was hoping one of them would be a plate of spiders. :(

                                                                                [–]ViciousPenguin 62ポイント63ポイント  (1子コメント)

                                                                                If you keep saying things like that, you won't have any friends left.

                                                                                [–]JosefTheFritzl 33ポイント34ポイント  (1子コメント)

                                                                                "Would you like something to eat for 200 calories? I've got celery, broccoli, most of a donut, spiders, peanut butter..."
                                                                                "Spiders?"
                                                                                "Spiders it is, then."
                                                                                "No I was jus-"

                                                                                But she was already dishing him out a giant, heaping plate of spiders.

                                                                                [–]Deto 11ポイント12ポイント  (0子コメント)

                                                                                I.....what now?

                                                                                [–]rabid_chinchilla 3ポイント4ポイント  (0子コメント)

                                                                                Don't you mean a spider of spiders?

                                                                                [–]Drop_ [スコア非表示]  (0子コメント)

                                                                                I was hoping for a plate of cockroaches and cherries. It's like that old saying goes (about the cognition of disgust):

                                                                                One cockroach will completely ruin the appeal of a bowl of cherries, but one cherry does absolutely nothing in a bowl of cockroaches.

                                                                                [–]GlennBiscuit 5ポイント6ポイント  (0子コメント)

                                                                                "Thank you, Michael. Thank you for the C-shaped bagels."

                                                                                [–]In_Yo_Mouf 3ポイント4ポイント  (9子コメント)

                                                                                I'm kinda amazed an almost full donut is the same as 1 and a 1/4 of a hotdog.

                                                                                [–]Neuchacho [スコア非表示]  (7子コメント)

                                                                                If it were a crispy creme you could eat the whole donut + a tiny slice. Those delicious rounds from heaven are only 190 cal a piece, surprisingly.

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                                                                                  [–]TheHaddockMan 8ポイント9ポイント  (1子コメント)

                                                                                  I can eat all of that for just 200 calories? Sweet!

                                                                                  [–]dragonfangxl 13ポイント14ポイント  (1子コメント)

                                                                                  So what you're saying is its genetics?

                                                                                  [–]PegLegJohnson 4ポイント5ポイント  (1子コメント)

                                                                                  The butter one really puts things into perspective...

                                                                                  [–]artemasad 5ポイント6ポイント  (5子コメント)

                                                                                  Now show a picture of 200 calories worth of bottled water.

                                                                                  [–]Modernwood 2ポイント3ポイント  (0子コメント)

                                                                                  Kinda nice to see 200 instead of the terrifying 2000 that goes around so much.

                                                                                  [–]Serule 2ポイント3ポイント  (1子コメント)

                                                                                  so... i see now... peanut butter and normal butter are by far my worst offenders on this list :(

                                                                                  [–]RadioIsMyFriend 2ポイント3ポイント  (0子コメント)

                                                                                  I got so excited looking at that plate of Kiwi. I fucking love Kiwi. Yesterday I had my first golden Kiwi and nearly came in my pants. They are unbelievable!

                                                                                  [–]luft-waffle 2ポイント3ポイント  (1子コメント)

                                                                                  God, I love peanut butter. Why must my peanut butter lust be so terribly fattening?

                                                                                  [–]APartyInMyPants [スコア非表示]  (0子コメント)

                                                                                  This makes me hungry every single time it's reposted.

                                                                                  [–]notappropriateatall 6ポイント7ポイント  (7子コメント)

                                                                                  I love how they have to condense the bacon as much as possible, they could have easily filled the plate.

                                                                                  [–]xylidya 16ポイント17ポイント  (46子コメント)

                                                                                  If I could enjoy healthier foods I'd totally be happy... Dammed addiction to sugar

                                                                                  [–]Triseult 68ポイント69ポイント  (10子コメント)

                                                                                  Sugar addiction can be reversed. If you manage to cut refined sugars from your diet, you'll eventually stop craving it.

                                                                                  So like heroin, I guess.

                                                                                  [–]rabid_chinchilla 41ポイント42ポイント  (5子コメント)

                                                                                  And if you stay off sugar long enough fruits, and vegetables like bell peppers and carrots are insanely sweet. Bell peppers are like candy.

                                                                                  [–]Gotitaila 14ポイント15ポイント  (2子コメント)

                                                                                  This is the most amazing discovery I ever made when switching shit up to get in shape. I completely cut out anything with excessive sugar. Apples are like an explosion of sweetness and it's fucking awesome.

                                                                                  [–]AdzyBoy 2ポイント3ポイント  (0子コメント)

                                                                                  Not green ones.

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                                                                                    [–]SoSaltyDoe 4ポイント5ポイント  (1子コメント)

                                                                                    Oddly enough, it was the low-carb energy drinks packed with aspartame sugar substitutes that made me lose the need for sugar.

                                                                                    [–]TenFour 5ポイント6ポイント  (0子コメント)

                                                                                    It is crazy how true this is. About 3 years ago I stopped drinking sodas. I drink MAYBE 1 coke a week during lunch. I quit carrying juices at home, no white breads etc... started looking at the sugar on everything I eat. I now have SO much control on what I eat. It is like heroin and american's have no idea how much sugar they intake.

                                                                                    P.S. I smoke marijuana every day. I no longer get sugar munchies or anything!

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                                                                                      [–]CuntyMcFagNuts69 18ポイント19ポイント  (4子コメント)

                                                                                      Start small. Cut sodas. You will get a mental boost. Then you start making small changes overtime

                                                                                      [–]karlomac 9ポイント10ポイント  (0子コメント)

                                                                                      Exactly. This initial decrease in stupidity will lead to further better decisions about eating.

                                                                                      [–]movings 7ポイント8ポイント  (1子コメント)

                                                                                      I can't suggest this enough. Don't stop at soda, though. Cut out any sugary drink. I don't drink soda besides on special occasions and when before I could down a whole two liter bottle by myself, I can drink like a can and a half now of coke. Likewise with juice. Cutting out sugary drinks is an easy way to losing 5-10 Lbs in a year, honestly.

                                                                                      [–]Sand_Trout 2ポイント3ポイント  (0子コメント)

                                                                                      I used to need a sugary drink with meals. Then I was str a pped foe cash for a bit and figured getting just water would save a bit of money. Now I just drink water with my meals outside of rare occasions.

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                                                                                        [–]weevil_boy 4ポイント5ポイント  (2子コメント)

                                                                                        I'm heavily addicted to caffeine and I'm working my way off of it. I'm mixing in more and more decaf as the days go by and I'm not noticing the effect. Sometimes gradually working your way off is the way to go.

                                                                                        On the flip-side I've been an alcoholic for a long time and I recently quit drinking. The only way I was able to do that was to go cold-turkey and head to support groups.

                                                                                        So try a couple of methods, you can quit if you really want to.

                                                                                        [–]no_talent_ass_clown 2ポイント3ポイント  (0子コメント)

                                                                                        Congrats on cutting out the booze. I swear, there should be support groups for cutting out caffeine, too. I live in Seattle, it's hard to avoid.

                                                                                        [–]Sand_Trout 1ポイント2ポイント  (0子コメント)

                                                                                        Gratz on kicking alcohol. It's not as easy as some people think.

                                                                                        [–]Thurwell 5ポイント6ポイント  (2子コメント)

                                                                                        I know how to fix you!
                                                                                        - Every response to this comment.

                                                                                        [–]n3tm0nk3y [スコア非表示]  (0子コメント)

                                                                                        I've been off sugar for so long tomatoes give me a sugar rush.

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                                                                                          [–]cup-o-farts 1ポイント2ポイント  (1子コメント)

                                                                                          I'm curious, how much iceberg lettuce would you have to eat to make 200 calories. I'm sure there is not enough room on that plate or just about any plate.

                                                                                          [–]AlchemyBro [スコア非表示]  (0子コメント)

                                                                                          According to this site, 72g of Iceberg Lettuce is 10kcal. Doing a bit of math gives 1.44kg, or 3.18lbs, for 200kcal.

                                                                                          That's not including the ranch dressing that many people drown it in.

                                                                                          [–]the_truth_here [スコア非表示]  (0子コメント)

                                                                                          Wanna get big? Peanut butter. When I was in prison, you ate peanut butter and lifted and after two years of peanut butter and lifting...well, us dudes was big. Thank you justice system and George Washington Carver.

                                                                                          [–]TeNppa [スコア非表示]  (3子コメント)

                                                                                          I don't believe this is accurate. For example McDonald's hamburger has "only" 240 cal not 400 like this is showing: www.mcdonalds.com/usmobile/en/food/product_nutrition.burgerssandwiches.1.hamburger.html

                                                                                          [–]Blacksheepoftheworld [スコア非表示]  (0子コメント)

                                                                                          About a year ago I actually started counting my calories. Everything I ate, every snack, every drink, everything I put into my body I counted. Then did a little research and found out how many calories I need to be eating in order to be healthy while working out (for me is about 1900/day).

                                                                                          I realized my daily intake was closer to ~2400/day. I cut out that extra beer, stopped drinking sugary drinks, and really cut out snacking on processed foods. I switched to carrots as my snack.

                                                                                          Since last July, I have lost 30lbs (from 170 -> 140) then began lifting and eating a bit more with a lot more protein. I am back to 150 and whoa what a difference it is.

                                                                                          [–]TheFotty [スコア非表示]  (1子コメント)

                                                                                          Calories aren't everything though. Fat, saturated fat, sugar, etc... All these things matter in terms of eating healthy. For example, I love apples, but they have a lot of sugar in them. Average full sized apple has around ~23 grams of sugar. A packet of sugar one would put in their coffee has around 4 grams of sugar. So eating an apple, is about the same as eating 5-6 packets of sugar, as far as sugar content goes.

                                                                                          [–]MustachioedMan [スコア非表示]  (0子コメント)

                                                                                          that kiwi one seems a little unbelievable. Fruits are really high in sugar, which would add a lot of calories from carbs. However, upon looking it up, a kiwi has 10 grams of carbs, putting it at 40 calories from sugar and fiber. So i guess that really is accurate

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