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Body Aware Acupuncture and Trigger Point Release
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Body Aware Acupuncture and Trigger Point Release
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Body Aware Acupuncture and Trigger Point Release

Acupuncture · Massage · Yoga & Pilates
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'FITNESS PEOPLE : Why you should heel strike? Heel striking is more efficient and natural and will lead to less injury and strain. This type of running/walking strengthens Gluteus Maximus and leadsto better overall health. So many of us have weak gluteus max due to sitting all day which shortens the hip flexors and reciprocally inhibits the Gluteus max. In addition, strong GLUTE max are important to balance out the pelvic floor which tends to get tight in many athletic or driven people. Lack of natural SQUATTING also tends to weaken glutes and can lead to pelvic floor tension. Tight PFM = pelvic/hip pain and dysfunction in the long run, sexual dysfunction, constipation, low back pain....'
'I love this image of the ribcage. It is easy to forget that the chest is filled by the heart and lungs. The lungs reach all the way to the throat. As the diaphragm contracts, the lungs are expanded DOWNWARD, pushing the the organs (liver, stomach, intestines) slightly outward. Take a minute to feel this and recognize the delicate expansive lung tissue that surrounds the heart. TENSION IN THE DIAPHRAGM usually indicates emotional tension - fear, anger, tears - withheld, waiting to exhale and let go.'
'This tricky muscle hides DEEP in the arm pit. It is one of the "rotator cuff" and is usually the tight one...AND is rarely addressed. I have seen a lot of relief and dramatic increase in ROM with release of Subscapularis. Especially in Chaturanga/arm balance enthusiasts!'
Body Aware Acupuncture and Trigger Point Release's photo.
Body Aware Acupuncture and Trigger Point Release's photo.
'Free your face and your mind will follow. Free from pain, tension and worry..... The natural beauty shines.'
'Chin tension makes you frown and drags you down.... Needles can relax that and let the smile shine through.'
'Dharma Mittra, age 75, Master of Yoga Said today "If you want to increase your flexibility, go see Erin.... she is dealing with the needles." :-)'
'Fight wrinkles and winter sadness at the same time..... Facial acupuncture for deep beauty.'
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FITNESS PEOPLE : Why you should heel strike?
Heel striking is more efficient and natural and will lead to less injury and strain. This type of running/walking strengthens Gluteus Maximus and leadsto better overall health. So many of us have weak gluteus max due to sitting all day which shortens the hip flexors and reciprocally inhibits the Gluteus max. In addition, strong GLUTE max are important to balance out the pelvic floor which tends to get tight in many athletic or driven people.
Lack of natural SQUATTING also tends to weaken glutes and can lead to pelvic floor tension.
Tight PFM = pelvic/hip pain and dysfunction in the long run, sexual dysfunction, constipation, low back pain....
'FITNESS PEOPLE : Why you should heel strike? Heel striking is more efficient and natural and will lead to less injury and strain. This type of running/walking strengthens Gluteus Maximus and leadsto better overall health. So many of us have weak gluteus max due to sitting all day which shortens the hip flexors and reciprocally inhibits the Gluteus max. In addition, strong GLUTE max are important to balance out the pelvic floor which tends to get tight in many athletic or driven people. Lack of natural SQUATTING also tends to weaken glutes and can lead to pelvic floor tension. Tight PFM = pelvic/hip pain and dysfunction in the long run, sexual dysfunction, constipation, low back pain....'
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I love this image of the ribcage. It is easy to forget that the chest is filled by the heart and lungs. The lungs reach all the way to the throat. As the diaphragm contracts, the lungs are expanded DOWNWARD, pushing the the organs (liver, stomach, intestines) slightly outward. Take a minute to feel this and recognize the delicate expansive lung tissue that surrounds the heart. TENSION IN THE DIAPHRAGM usually indicates emotional tension - fear, anger, tears - withheld, waiting to exhale and let go.
'I love this image of the ribcage. It is easy to forget that the chest is filled by the heart and lungs. The lungs reach all the way to the throat. As the diaphragm contracts, the lungs are expanded DOWNWARD, pushing the the organs (liver, stomach, intestines) slightly outward. Take a minute to feel this and recognize the delicate expansive lung tissue that surrounds the heart. TENSION IN THE DIAPHRAGM usually indicates emotional tension - fear, anger, tears - withheld, waiting to exhale and let go.'
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A unique therapy for facial beauty and rejuvenation.
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The ST36 Zusanli (足三里) acupuncture point is located just below the knee joint. This spot in mice—and it is hoped perhaps in humans—may be a critical ...
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This tricky muscle hides DEEP in the arm pit. It is one of the "rotator cuff" and is usually the tight one...AND is rarely addressed. I have seen a lot of relief and dramatic increase in ROM with release of Subscapularis. Especially in Chaturanga/arm balance enthusiasts!
'This tricky muscle hides DEEP in the arm pit. It is one of the "rotator cuff" and is usually the tight one...AND is rarely addressed. I have seen a lot of relief and dramatic increase in ROM with release of Subscapularis. Especially in Chaturanga/arm balance enthusiasts!'
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Body Aware Acupuncture and Trigger Point Release's photo.
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Body Aware Acupuncture and Trigger Point Release's photo.
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Free your face and your mind will follow. Free from pain, tension and worry..... The natural beauty shines.
'Free your face and your mind will follow. Free from pain, tension and worry..... The natural beauty shines.'
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Sometimes we get pains in muscles. Should we just stretch them? NOT ALWAYS AND VERY CAREFULLY. If you have trigger points in your muscles, they may resist stretching and even be irritated by stretching.
Trigger Points (TRPs) can be in muscle or ligament. A trigger point may feel like a taut band running through a muscle. It can refer pain elsewhere in strange patterns. A professional can help you identify these points and release them and find relief from pain and restriction.
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TWO REASONS TO GET PHYSICAL ACUPUNCTURE AND MASSAGE:
1: BODY AWARENESS: Tight muscles can hide! Often you won't know there is pain until someone touches you in the right place. Those areas can lie dormant for years but might lead to postural problems or injuries.
2: CONNECTIVE TISSUE: aka fascia, ligaments, tendons. This tissue is everywhere and has little blood supply. It tends to get injured and stay injured. What helps is TOUCH AND MOVEMENT. While movement patterns tend to be very limited and create RUTS, expert touch, especially acupuncture, can bring real healing and change.
WHAT IS PHYSICAL ACUPUNCTURE?
A needle is a physical thing. The body is also physical.
Physical acupuncture addresses connective tissue, ligaments tendons, muscles, nerves, and circulation to promote healing and awareness. What acupuncturists call "Energy" is just an event of those two objects interacting - an experience. Physical acupuncture is great for everyone and can be adapted for sports, yoga, repetitive use injuries, chronic pain, and stress-related tension.
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Chin tension makes you frown and drags you down.... Needles can relax that and let the smile shine through.
'Chin tension makes you frown and drags you down.... Needles can relax that and let the smile shine through.'
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Dharma Mittra, age 75, Master of Yoga
Said today "If you want to increase your flexibility, go see Erin.... she is dealing with the needles." smile emoticon
'Dharma Mittra, age 75, Master of Yoga Said today "If you want to increase your flexibility, go see Erin.... she is dealing with the needles." :-)'
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Facial acupuncture works by lifting the wrinkle, creating a tiny hole under it which is filled with cellular fluid after the needle is removed. It's all natural and allows the body to heal and regenerate its youthful appearance. Facial acupuncture also released tension in the facial muscles that can lead to deeper wrinkles and furrows over time. Try it!
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If you have been treated by me ..... Please follow this link and write a quick review: http://tack.bz/21cdi
Thank you!!! Rose Erin
This is what your review page looks like. You won't be able to leave a review for yourself, but this is what people who come to this page will see (minus this notice, of course).
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Chinese medicine has a unique view on female sexuality and its role in overall health. Qing dynasty's Chen Jia Yuan wrote very perceptively about some women's emotional longing and loneliness. He basically considers depression, with its ensuing stagnation, due to emotional and sexual frustration and loneliness. He says: "In women...such as widows, Buddhist nuns, servant girls and concubines, sexual desire agitates [the mind]
inside but cannot satisfy the Heart. The body ...is restricted on the outside and cannot expand with the mind [i.e. the mind longs for sexual satisfaction but the body is denied it]. This causes stagnation of Qi in the Triple Burner and the chest; after a long time there are strange symptoms such as a feeling of heat and cold as if it were malaria but it is not. This is depression". (Adapted from Giovanni Maciocca)
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Fight wrinkles and winter sadness at the same time..... Facial acupuncture for deep beauty.
'Fight wrinkles and winter sadness at the same time..... Facial acupuncture for deep beauty.'
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The fifth chakra and its muscular neighborhood is quite complex. These delicate muscles can carry unnecessary strain when posture or work position is poor. Swallowing, speaking, jaw movements, breath and Blood flow to the brain and major senses - all rely on proper functioning of this region.
Body Aware Acupuncture and Trigger Point Release's photo.
Body Aware Acupuncture and Trigger Point Release's photo.
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The muscles of facial expression are often tense due to long term emotional strain. Treat them as you would the other muscles of the body, with appreciation and care.
'The muscles of facial expression are often tense due to long term emotional strain. Treat them as you would the other muscles of the body, with appreciation and care.'
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Treatment of the face, neck and jawline at Bodyaware Acupuncture for beauty and deep mental relaxation.
'Treatment of the face, neck and jawline at Bodyaware Acupuncture for beauty and deep mental relaxation.'
'Treatment of the face, neck and jawline at Bodyaware Acupuncture for beauty and deep mental relaxation.'
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Earlier in 2015.
The facial probe uses electrophoresis to deeply nourish the skin and stimulate regenerative healing.
'The facial probe uses electrophoresis to deeply nourish the skin and stimulate regenerative healing.'
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Facial Acupuncture instantly and dramatically beautiful. NON-toxic elimination of tension wrinkles!
'Facial Acupuncture instantly and dramatically beautiful. NON-toxic elimination of tension wrinkles!'
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Check out these awesome products that we are using!!! http://www.butterelixir.com
We also have an exclusive facial gel application that goes DEEP. Please ask.
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Holistic health also includes beauty - get facial acupuncture and try the IONTOPHORESIS probe with our exclusive facial nourishment formula. We use Butter products! https://m.facebook.com/butterelixir
'Holistic health also includes beauty - get facial acupuncture and try the IONTOPHORESIS probe with our exclusive facial nourishment formula. We use Butter products! https://m.facebook.com/butterelixir'
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Learn about the muscles to gain self-knowledge. This muscle - a very thin superficial sheet that covers the neck and below the jaw - can get tight over time due to postural habits. Platysma tension changes the appearance of your neck and jawline and can contribute to neck pain and jaw dysfunction. Yoga streches help and ACUPUNCTURE can very quickly initiate change in this region. www.bodyawareacupuncture.com. Try facial acupuncture.
We provide a modern American style acupuncture that combines scientific understanding with tested traditions to treat fitness, work or lifestyle related conditions, Trigger point dry needling for acute and chronic pain, over 10 years...
bodyawareacupuncture.com|By Mid Hudson Web
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The source of burdensome pain, fatigue, emotional tension that just won't let go, headaches, jaw tension.... This muscle - the trapezuius is large and thin, lying just under the skin. Very difficult to stretch! The trapezius responds best to massage and acupuncture. Take care of yours and someone else too!
'The source of burdensome pain, fatigue, emotional tension that just won't let go, headaches, jaw tension.... This muscle - the trapezuius is large and thin, lying just under the skin. Very difficult to stretch! The trapezius responds best to massage and acupuncture. Take care of yours and someone else too!'
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Jaw tension can arise from deeper issues along the gallbladder or stomach meridians. It can lead to headaches, tooth pain, emotional tension and fatigue. Trigger point acupuncture can quickly release trigger points in the facial and jaw muscles giving you a fresh sense of freedom and clarity.
'Jaw tension can arise from deeper issues along the gallbladder or stomach meridians. It can lead to headaches, tooth pain, emotional tension and fatigue. Trigger point acupuncture can quickly release trigger points in the facial and jaw muscles giving you a fresh sense of freedom and clarity.'
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The sages adapted to society without being swayed by cultural trends. They were free from emotional extremes and lived a balanced, contented existence. Their outward appearance behavior and thinking did not reflect the conflicting norms of society. The sages appeared busy but were never depleted. internally they did not overburden themselves. They abided in calmness, recognizing the emptiness of phenomenological existence. The sages lived over one hundred years because they did not scatter and disperse their energies. - The Yellow Emperor's Classic of Medicine 1500 BC
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