English Russian

Competition Information | Team manual


Team manual

Download Team Manual

 

 

Standards

Men
Event
Women
A Standard
B Standard
A Standard
B Standard
10.15
10.21
100m
11.28
11.36
20.52
20.60
200m
23.05
23.30
45.28
45.60
400m
51.55
52.35
1:45.30
1:46.20
800m
2:00.00
2:01.50
3:35.00
3:37.00
1500m
4:05.50
4:09.00
13:15.00
13:20.00
5000m
15:18.00
15:24.00
27:40.00
28:05.00
10,000m
31:45:00
32:05:00
2:17:00
Marathon
2:43:00
8:26.00
8:32.00
3000m SC
9:43.00
9:48.00
13.40
13.50
110m H / 100m H
12.94
13.10
49.40
49.60
400m H
55.40
56.55
2.31
2.28
High Jump
1.95
1.92
5.70
5.60
Pole Vault
4.60
4.50
8.25
8.10
Long Jump
6.75
6.65
17.20
16.85
Triple Jump
14.40
14.20
20.60
20.10
Shot Put
18.30
17.20
66.00
64.00
Discus Throw
62.00
59.50
79.00
76.00
Hammer Throw
72.00
69.50
83.50
81.00
Javelin Throw
62.00
60.00
8200
8000
Decathlon / Heptathlon
6100
5950
1:24:00
1:26:00
20km Race Walk
1:36:00
1:38:00
4:02:00
4:16:00
50km Race Walk
 
 
39:20
4x100m
44.00
3:05:00
4x400m
3:33:00