Team manual Download Team Manual
Standards
Men
|
Event
|
Women
|
A Standard
|
B Standard
|
A Standard
|
B Standard
|
10.15
|
10.21
|
100m
|
11.28
|
11.36
|
20.52
|
20.60
|
200m
|
23.05
|
23.30
|
45.28
|
45.60
|
400m
|
51.55
|
52.35
|
1:45.30
|
1:46.20
|
800m
|
2:00.00
|
2:01.50
|
3:35.00
|
3:37.00
|
1500m
|
4:05.50
|
4:09.00
|
13:15.00
|
13:20.00
|
5000m
|
15:18.00
|
15:24.00
|
27:40.00
|
28:05.00
|
10,000m
|
31:45:00
|
32:05:00
|
2:17:00
|
Marathon
|
2:43:00
|
8:26.00
|
8:32.00
|
3000m SC
|
9:43.00
|
9:48.00
|
13.40
|
13.50
|
110m H / 100m H
|
12.94
|
13.10
|
49.40
|
49.60
|
400m H
|
55.40
|
56.55
|
2.31
|
2.28
|
High Jump
|
1.95
|
1.92
|
5.70
|
5.60
|
Pole Vault
|
4.60
|
4.50
|
8.25
|
8.10
|
Long Jump
|
6.75
|
6.65
|
17.20
|
16.85
|
Triple Jump
|
14.40
|
14.20
|
20.60
|
20.10
|
Shot Put
|
18.30
|
17.20
|
66.00
|
64.00
|
Discus Throw
|
62.00
|
59.50
|
79.00
|
76.00
|
Hammer Throw
|
72.00
|
69.50
|
83.50
|
81.00
|
Javelin Throw
|
62.00
|
60.00
|
8200
|
8000
|
Decathlon / Heptathlon
|
6100
|
5950
|
1:24:00
|
1:26:00
|
20km Race Walk
|
1:36:00
|
1:38:00
|
4:02:00
|
4:16:00
|
50km Race Walk
|
|
|
39:20
|
4x100m
|
44.00
|
3:05:00
|
4x400m
|
3:33:00
|
|