Green coffee extract is changing the way people are losing weight and their overall health
Who knew that improving your overall health could come from coffee beans? Studies have shown that green coffee beans contain anti-oxidant properties that can compare to those found in grape seed extracts and green teas. The green coffee contains polyphenols. Polyphenols have been shown to reduce the amount of free oxygen radicals that are found within the body. The free oxygen radicals can be toxic to cells and cause damage to lipids, nucleic acids, and proteins. Reducing the free oxygen radicals is truly beneficial for the overall health of your entire body.
Green coffee extract contains chlorgenic acid, which has many beneficial properties, as well. This compound is the key ingredient that aids with the absorption of the free oxygen radicals. It also helps to limit the degradation of the cells in the body by averting hydroxyl radicals.
The green coffee extract comes from the Arabica plant rather than the Robusta plant. The Arabica plant contains larger quantities of chlorgenic acids, as well as, caffeic acids. These two acids are essential when it comes to anti-oxidant activity.
Green coffee extract is sold in pill form at many natural food stores and supplement shops. So you do not need a prescription to obtain the extract. It is very important that you read and follow the directions listed on the bottle. It is also recommended to speak with a medical professional before starting any supplement. If there are medications or supplements that you are currently taking, it is important to speak with a medical professional to help insure that the extract will not interact with the medications.
Green coffee has also been shown to help with weight loss. The chemicals found in the beans help to regulate the metabolism and increase the amount of fat that the body is able to burn. Efficiently burning fat can help to dramatically increase the amount of weight someone is able to lose. As you age, your metabolism begins to work less efficiently. It may be harder to maintain your current weight and even harder to lose weight. Taking a green coffee extract pill each day, could help you to increase the amount of weight you lose while helping to keep your body as healthy as it can possibly be. The extract will help you reach your weight loss goals, but it will not make you shed pounds overnight. It is important to give the extract time to work. The average user found that within six weeks they were able to notice a significant difference in the way they looked and felt. Many sited an increase in their energy levels and an improvement in their overall happiness.