The Amazing HCG Diet In The UK!

Are you thinking about trying the HCG diet? If you are thinking about giving this popular diet a try you may be wondering where you should start. The first thing that you should do is to order the HCG diet drops. There are many places that you can purchase them from. You want to be sure that the HCG drops that you are purchasing are legitimate. There are many drops out there that are not up to the standards that you would want. Unfortunately this happens all too often with supplements. You can limit the possibility of this happening to you by purchasing from a local website. The chances of it happening are much higher when purchasing from an overseas vendor. One reason is that supplements may not be as regulated in the country you are purchasing them from. When you are purchasing something that you will be putting in your body this becomes more important. Once you have received your drops you can start your diet program. You should be sure to purchase any food that you need for your diet as well. It is very easy to go off your diet if you do not have the proper foods in your house. It makes it very tempting to run through your local fast food restaurant.

There are a few different ways that you can do the HCG diet. The first option is to simply use the HCG drops and continue to eat what you normally do. However, many people have had better results when following the diet phases. Phase one is prepping your body for the diet. In this phase you will want to increase the amount of water that you drink each day. Some people choose to do a cleanse in this phase. If you are not comfortable doing a cleanse then you do not have to do it. It is an optional part of this phase. If you choose to do a cleanse there are many different cleansing products that you can use. The second phase of the diet normally includes eating a large amount of anything that you want to consume. This phase is simply to up the amount of energy that you will have through the next few days. It is said to make it easier to remain on the diet. This phase lasts for three days. Then you move into the main part of phase two of this diet.

After these three days you move onto the reduced calorie HCG diet menu. This menu consists of only 500 calories per day. You remain on this reduced calorie diet while taking the HCG diet drops. The amount of time that you stay in this phase depends on the amount of weight that you want to lose. Some people have stayed on it for 40+ days. Many people have found that they do not need that much time in this phase. If you find that you are reaching your goal quickly you do not need to continue this phase that long. Once you reach your goal then you will adjust your diet and HCG drops. You will move onto a maintenance phase that is much easier to keep up with. It includes many more calories than the main phase of this diet. Many reviewers say that it is easy to continue on this maintenance phase long term. They have also reported that they are keeping the weight off. That can be a very important factor in choosing the diet that is right for you. You want to be sure that you are able to stay at your target weight.

The HCG diet has made it possible for many people to get off the weight loss rollercoaster. They have been able to conquer their weight loss goals long term. With the help of the HCG drops and the meal plan they are finally at a weight that makes them happy. It can be so difficult to lose weight only to gain it right back. The many reviews that you can read online for the HCG diet drops will show you just how many people it has worked for. If you have tried many different diets without success you should really try HCG. You may find like many reviewers that it is the diet that works for you. If you find that the holiday snacks get the best of you, then you can always do a shortened version of the diet. It will not take you as long to get back to the weight that you want to be at. That is one of the things that makes this diet such a long term option. Since you can simply do a shortened version of it to take off any extra weight you may put on. It truly makes this diet a long term solution.