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Step 6 - Join to MediSlim program 7
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HealthTime TV Interview 9

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Worlds Healthiest Foods 1

  • The Worlds Healthiest Foods

    The George Mateljan Foundation for The World's Healthiest Foods The George Mateljan Foundation for the World's Healthiest Foods was established by George Mateljan to discover, develop and share scientifically proven information about the benefits of healthy eating, and to provide the personalized support individuals need to make eating The World's Healthiest Foods enjoyable, easy, quick and affordable.


    Our Independent Perspective
    The Foundation is not-for-profit so we can offer an independent perspective that is not influenced by commercial interests. Our only purpose is to help you discover the many joys and benefits of healthy eating. We believe that the Foundation's independent perspective can help provide clear and easy-to-understand knowledge on how people of all ages and backgrounds can achieve and maintain their optimum physical, mental and emotional health and well-being.

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Recipe Of The Week - Salmon with Mustard and Ginger 2

  • Prep and Cook Time: 15 minutes

    Ingredients:

    • 8 oz salmon fillet
    • 2 tsp + 1 TBS lemon juice
    • 1 TBS extra vigin olive oil
    • 1 clove garlic, pressed
    • 1 tsp yellow or Dijon mustard
    • 1/2 tsp soy sauce
    • 2 TBS cilantro
    • 2 TBS grated ginger
    • sea salt and pepper to taste

      • Click Here for Instructions