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<div class="blockTitle">ダイエット成功体験</div><div class="blockContent">ここは「ダイエットに成功した」「綺麗になった」などを女性の成功体験談コミュニティサイトです。フォーラムなどぜひご活用ください。<BR><BR>

皆様へお願い<BR>
１　この掲示板は成功体験談のみの投稿です。<BR>
２　フォーラムは管理人のみが作成します。<BR>
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	<li><a href="http://ampmda.com/modules/d3blog/details.php?bid=11">黒豆ダイエット3日目</a><span>(2010/04/18)</span>
	<div>黒豆を食べて3日目になります。<br /><br />多少飽きた感がありますが、これは痩せるためには仕方ありません。実際に体重は200g落ちた程度で、黒豆効果とはまだ断定できない感じです。<br /><br />黒豆を茹でるとき沸騰させると成分がとんでしまうらしいので、中火で沸騰する前にあげて食べるようにしています。<br /><br />まだ、効果は分かりませんが、はっきり言えるのが凄い腹持ちがいいんです。夜食事を抜いたりすると今までは、とにかくイライラしたり、空腹感で夜も眠れなかったりするのですが、夜黒豆だけでも十分朝までもつのです。<br /><br />これは凄いと思いました。実際黒豆ダイエットをしている他の方も同じように思っている方が多いようでした。<br /><br />まだ言い切れませんが、かなりいけるダイエット法なのではないかと感じています。<br /><br />現在85.2kg<br /><br /><a href="http://blog.with2.net/link.php?1002068:1315"><img src="http://image.with2.net/img/banner/c/banner_1/br_c_1315_1.gif" width="110" height="31" border="0" alt="人気ブログランキングへ"></a></div></li>
	<li><a href="http://ampmda.com/modules/d3blog/details.php?bid=10">やっと届きました。黒豆ﾀﾞｲｴｯﾄｽﾀｰﾄ</a><span>(2010/04/13)</span>
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	<li><a href="http://ampmda.com/modules/d3blog/details.php?bid=9">目標を決める</a><span>(2010/04/10)</span>
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	<li><a href="http://ampmda.com/modules/d3blog/details.php?bid=8">加圧トレーニングとダイエットについて</a><span>(2010/04/09)</span>
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	<li><a href="http://ampmda.com/modules/d3blog/details.php?bid=7">体重計は嘘をつかない。</a><span>(2010/04/08)</span>
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